@import"https://fonts.googleapis.com/css2?family=Syne:wght@600;700;800&family=DM+Sans:wght@300;400;500;600&family=JetBrains+Mono:wght@400;500&display=swap";@import"https://fonts.googleapis.com/css2?family=Syne:wght@600;700;800&family=DM+Sans:wght@300;400;500;600&display=swap";*,*:before,*:after{box-sizing:border-box}:root{font-synthesis:none;text-rendering:optimizeLegibility;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}body{margin:0;min-width:320px;min-height:100vh;background:#0d1117;color:#e2e8f0}#root{min-height:100vh}:root{--bg: #0D1117;--card: #161B26;--card2: #1C2333;--border: #252D3D;--border2: #2A3550;--text: #E2E8F0;--muted: #64748B;--subtle: #94A3B8;--green: #10B981;--green-glow: rgba(16,185,129,.18);--green-dim: #064E3B;--amber: #FBBF24;--red: #F87171;--blue: #60A5FA;--nav-h: 64px;--radius: 12px;--radius-lg: 18px;--radius-sm: 8px;--font-display: "Syne", sans-serif;--font-body: "DM Sans", sans-serif}*,*:before,*:after{box-sizing:border-box;margin:0;padding:0}body{font-family:var(--font-body);background:var(--bg);color:var(--text);min-height:100vh;-webkit-font-smoothing:antialiased}button{font-family:var(--font-body);cursor:pointer}ul{list-style:none}a{text-decoration:none}.app-root{min-height:100vh;display:flex;flex-direction:column}.navbar{position:sticky;top:0;z-index:1000;height:var(--nav-h);background:#0d1117d9;backdrop-filter:blur(16px);-webkit-backdrop-filter:blur(16px);border-bottom:1px solid transparent;transition:border-color .3s,box-shadow .3s}.navbar-scrolled{border-bottom-color:var(--border);box-shadow:0 4px 32px #0006}.nav-inner{max-width:1200px;margin:0 auto;height:100%;padding:0 24px;display:flex;align-items:center;flex-direction:row;flex-wrap:nowrap;gap:8px}.nav-logo{display:flex;align-items:center;gap:10px;background:none;border:none;padding:6px 10px 6px 0;margin-right:4px;flex-shrink:0;cursor:pointer;transition:opacity 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12px;border-radius:var(--radius-sm);text-align:left;transition:all .15s}.drop-item:hover{background:var(--card2);color:var(--text)}.drop-item-active{background:var(--green-glow)!important;color:var(--green)!important;font-weight:600}.di-icon{font-size:16px;flex-shrink:0}.di-label{flex:1}.di-arrow{color:var(--muted);font-size:14px;opacity:0;transform:translate(-4px);transition:all .15s}.drop-item:hover .di-arrow{opacity:1;transform:translate(0)}.visit-badge{display:flex;align-items:center;gap:7px;background:#10b98114;border:1px solid rgba(16,185,129,.18);border-radius:30px;padding:5px 14px 5px 10px;margin-left:auto;flex-shrink:0}@keyframes pulse-dot{0%,to{opacity:1;transform:scale(1)}50%{opacity:.5;transform:scale(.75)}}.vb-dot{width:7px;height:7px;border-radius:50%;background:var(--green);animation:pulse-dot 2s ease-in-out infinite}.vb-count{font-family:var(--font-display);font-size:13px;font-weight:700;color:var(--green)}.hamburger{display:none;flex-direction:column;justify-content:center;align-items:center;gap:5px;width:40px;height:40px;background:var(--card2);border:1px solid var(--border);border-radius:var(--radius-sm);padding:0;margin-left:8px;transition:background .2s}.hamburger:hover{background:var(--border2)}.hamburger span{display:block;width:18px;height:2px;background:var(--subtle);border-radius:2px;transition:all .25s;transform-origin:center}.ham-open span:nth-child(1){transform:translateY(7px) rotate(45deg)}.ham-open span:nth-child(2){opacity:0;transform:scaleX(0)}.ham-open span:nth-child(3){transform:translateY(-7px) rotate(-45deg)}.nav-backdrop{position:fixed;inset:0;z-index:999}.mobile-drawer{position:fixed;top:var(--nav-h);right:0;bottom:0;width:min(340px,88vw);background:var(--card);border-left:1px solid var(--border);transform:translate(100%);transition:transform .3s cubic-bezier(.4,0,.2,1);z-index:999;box-shadow:-8px 0 40px #00000080;display:flex;flex-direction:column}.drawer-open{transform:translate(0)}.drawer-scroll{flex:1;overflow-y:auto;padding:12px 10px 32px;scrollbar-width:thin;scrollbar-color:var(--border) transparent}.drawer-section{margin-bottom:4px}.drawer-top{display:flex;align-items:center;gap:12px;width:100%;background:none;border:none;color:var(--subtle);font-size:15px;font-weight:600;padding:13px 14px;border-radius:var(--radius);text-align:left;transition:all .15s}.drawer-top:hover{background:var(--card2);color:var(--text)}.drawer-top-active{color:var(--green)}.dt-icon{font-size:20px}.dt-label{flex:1}.dt-caret{font-size:20px;transition:transform .22s;color:var(--muted)}.drawer-subs{max-height:0;overflow:hidden;transition:max-height .3s ease}.subs-open{max-height:400px}.drawer-sub{display:flex;align-items:center;gap:10px;width:100%;background:none;border:none;color:var(--muted);font-size:14px;font-weight:400;padding:10px 14px 10px 48px;border-radius:var(--radius-sm);text-align:left;transition:all .15s}.drawer-sub:hover{background:var(--card2);color:var(--text)}.dsub-active{color:var(--green)!important;background:var(--green-glow)!important;font-weight:600}.main-content{flex:1;min-height:calc(100vh - var(--nav-h))}.page-wrap{max-width:1200px;margin:0 auto;padding:24px 16px 80px}.breadcrumb{display:flex;align-items:center;gap:6px;margin-bottom:24px;flex-wrap:wrap}.bc-home,.bc-nav{background:none;border:none;font-size:13px;font-weight:500;color:var(--muted);padding:4px 0;transition:color .15s}.bc-home:hover,.bc-nav:hover{color:var(--green)}.bc-sep{color:var(--border2);font-size:16px}.bc-current{font-size:13px;font-weight:600;color:var(--green)}.component-host{width:100%}.placeholder-page{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:12px;min-height:320px;background:var(--card);border:1px dashed var(--border2);border-radius:var(--radius-lg);color:var(--muted);text-align:center;padding:40px}.pp-icon{font-size:48px;opacity:.5}.placeholder-page h2{font-family:var(--font-display);font-size:20px;color:var(--subtle)}.placeholder-page code{background:var(--card2);border:1px solid var(--border);border-radius:4px;padding:2px 8px;font-size:13px;color:var(--green)}.home-wrap{max-width:1200px;margin:0 auto;padding:40px 16px 80px}.home-hero{position:relative;text-align:center;padding:56px 32px 64px;margin-bottom:40px;border-radius:24px;background:linear-gradient(135deg,#0f2027,#162a1a,#0d1117);border:1px solid #1F3325;overflow:hidden}.hero-glow{position:absolute;width:400px;height:400px;border-radius:50%;background:radial-gradient(circle,rgba(16,185,129,.12) 0%,transparent 70%);top:-100px;left:50%;transform:translate(-50%);pointer-events:none}.hero-badge{display:inline-flex;align-items:center;gap:8px;background:#10b9811a;border:1px solid rgba(16,185,129,.25);border-radius:30px;padding:6px 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scaleX(-1)}75%{transform:rotateY(0) scaleX(-.4)}to{transform:rotateY(0) scale(1)}}.glucose-label{font-family:var(--font-mono, monospace);font-size:12px;color:var(--muted);letter-spacing:.1em;text-transform:uppercase}.home-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:16px}.home-card{background:var(--card);border:1px solid var(--border);border-radius:var(--radius-lg);padding:24px 20px;transition:border-color .2s,transform .2s,box-shadow .2s}.home-card:hover{border-color:var(--border2);transform:translateY(-3px);box-shadow:0 12px 40px #0000004d}.hc-icon{font-size:32px;margin-bottom:10px;line-height:1}.hc-title{font-family:var(--font-display);font-size:16px;font-weight:700;color:var(--text);margin-bottom:14px}.hc-subs{display:flex;flex-direction:column;gap:2px}.hc-link{display:flex;align-items:center;gap:8px;background:none;border:none;color:var(--muted);font-size:13px;font-weight:400;padding:7px 8px;border-radius:var(--radius-sm);text-align:left;width:100%;cursor:pointer;transition:all .15s}.hc-link:hover{background:var(--card2);color:var(--text)}.hc-link>span:nth-child(2){flex:1}.hcl-arrow{opacity:0;transform:translate(-4px);transition:all .15s;color:var(--green);font-size:12px}.hc-link:hover .hcl-arrow{opacity:1;transform:translate(0)}.hc-more-btn{display:flex;align-items:center;background:none;border:1px dashed var(--border2);border-radius:var(--radius-sm);color:var(--muted);font-family:var(--font-body);font-size:12px;font-weight:500;padding:6px 10px;width:100%;cursor:pointer;transition:all .15s;margin-top:2px}.hc-more-btn:hover{border-color:var(--green);color:var(--green);background:var(--green-glow)}.desktop-only{display:flex}@media(max-width:768px){.desktop-only{display:none}.mobile-only{display:flex}.nav-inner{padding:0 16px}.home-hero{padding:40px 20px 48px}.home-grid{grid-template-columns:1fr 1fr;gap:10px}.page-wrap{padding:16px 12px 60px}}@media(max-width:480px){.home-grid{grid-template-columns:1fr}.hero-title{font-size:28px}}.glucose-hero-wrap{display:flex;flex-direction:column;align-items:center;margin-top:28px;gap:8px}.glucose-hero-svg{width:260px;height:210px;filter:drop-shadow(0 0 18px rgba(16,185,129,.25)) drop-shadow(0 0 40px rgba(96,165,250,.1));animation:glucoseHeroPulse 4s ease-in-out infinite,glucoseRotateCCW 18s linear infinite;transform-origin:center}@keyframes glucoseRotateCCW{0%{transform:rotate(0)}to{transform:rotate(-360deg)}}@keyframes glucoseHeroPulse{0%,to{filter:drop-shadow(0 0 18px rgba(16,185,129,.25)) drop-shadow(0 0 40px rgba(96,165,250,.1))}50%{filter:drop-shadow(0 0 28px rgba(16,185,129,.45)) drop-shadow(0 0 55px rgba(167,139,250,.2))}}.glucose-hero-label{font-family:Syne,sans-serif;font-size:13px;font-weight:600;color:#64748bcc;letter-spacing:.06em}@media(max-width:480px){.glucose-hero-svg{width:200px;height:162px}}:root{--bg: #0D1117;--card: #161B26;--card-hover: #1C2333;--border: #252D3D;--text: #E2E8F0;--muted: #64748B;--subtle: #94A3B8;--green: #10B981;--green-dim: #064E3B;--amber: #FBBF24;--amber-dim: #451A03;--red: #F87171;--red-dim: #450A0A;--blue: #60A5FA;--blue-dim: #1E3A5F;--orange: #FB923C;--orange-dim: #431407;--radius: 12px;--radius-sm: 8px;--radius-lg: 18px}*{box-sizing:border-box}.nc-wrap{min-height:100vh;background:var(--bg);color:var(--text);font-family:DM Sans,sans-serif;padding:24px 16px 80px;max-width:820px;margin:0 auto}.nc-header{display:flex;align-items:center;gap:16px;margin-bottom:28px;padding:24px 28px;background:linear-gradient(135deg,#0f2027,#1a2d1a,#0d1117);border:1px solid #1F3325;border-radius:var(--radius-lg)}.nc-logo{font-size:48px;line-height:1;filter:drop-shadow(0 0 16px #10B98144)}.nc-title{font-family:Syne,sans-serif;font-size:32px;font-weight:800;margin:0 0 2px;background:linear-gradient(90deg,#10b981,#34d399);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text;letter-spacing:-.5px}.nc-subtitle{margin:0;font-size:14px;color:var(--muted);font-weight:400}.nc-card{background:var(--card);border:1px solid var(--border);border-radius:var(--radius-lg);padding:24px;margin-bottom:16px;transition:border-color .2s}.nc-section-title{font-family:Syne,sans-serif;font-size:16px;font-weight:700;color:var(--text);margin:0 0 18px;display:flex;align-items:center;gap:10px}.food-count{font-family:DM Sans,sans-serif;font-size:12px;font-weight:500;background:var(--border);color:var(--muted);padding:2px 8px;border-radius:20px}.slider-section{padding-bottom:18px}.slider-top{display:flex;justify-content:space-between;align-items:baseline;margin-bottom:14px}.slider-heading{font-family:Syne,sans-serif;font-size:15px;font-weight:700;color:var(--text)}.slider-value{font-family:Syne,sans-serif;font-size:28px;font-weight:800;transition:color .3s}.value-ok{color:var(--green)}.value-warn{color:var(--amber)}.value-danger{color:var(--red)}.nc-slider{-webkit-appearance:none;appearance:none;width:100%;height:10px;border-radius:5px;outline:none;cursor:pointer;background:linear-gradient(to right,var(--green) 0%,var(--green) var(--pct),var(--border) var(--pct),var(--border) 100%);transition:background .1s}.nc-slider.slider-warn{background:linear-gradient(to right,var(--amber) 0%,var(--amber) var(--pct),var(--border) var(--pct),var(--border) 100%)}.nc-slider.slider-danger{background:linear-gradient(to right,var(--red) 0%,var(--red) var(--pct),var(--border) var(--pct),var(--border) 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18px;font-size:14px;line-height:1.7;color:var(--subtle)}.mt-col-card p{margin:0}.mtc-head{font-family:var(--font-display);font-size:13px;font-weight:700;color:var(--text);margin-bottom:10px;display:flex;align-items:center;gap:7px}.mtc-head span{font-size:16px}.mt-cause-chain{display:flex;flex-direction:column;gap:0;margin:20px 0}.mt-chain-step{display:flex;gap:18px;align-items:flex-start;background:var(--card);border:1px solid var(--border);border-radius:var(--radius);padding:18px 20px}.mt-chain-step strong{color:var(--text);display:block;margin-bottom:6px;font-size:14px}.mt-chain-step p{margin:0;font-size:13px;line-height:1.7;color:var(--subtle)}.mt-chain-step em{color:var(--amber);font-style:normal}.mt-chain-num{font-family:var(--font-display);font-size:22px;font-weight:800;color:var(--red);flex-shrink:0;min-width:28px;line-height:1;margin-top:2px}.mt-chain-arrow{text-align:center;font-size:20px;color:var(--red);padding:4px 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.mt-zoom-hint{opacity:1}.mt-caption{font-size:12px;color:var(--muted);text-align:center;padding:10px 16px 12px;font-style:italic;background:var(--card);border-top:1px solid var(--border);line-height:1.5}.mt-video-wrap{margin:24px 0;background:var(--card);border:1px solid var(--border);border-radius:var(--radius-lg);overflow:hidden}.mt-video-label{padding:14px 18px 12px;font-family:var(--font-display);font-size:13px;font-weight:700;color:var(--muted);border-bottom:1px solid var(--border);text-transform:uppercase;letter-spacing:.05em}.mt-video{width:100%;display:block;background:#000;max-height:420px}.mt-lightbox{position:fixed;inset:0;z-index:9999;background:#000000e6;display:flex;align-items:center;justify-content:center;padding:16px;animation:lbFadeIn .2s ease;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px)}.mt-lb-inner{position:relative;max-width:min(92vw,960px);max-height:90vh;display:flex;flex-direction:column;align-items:center;gap:12px;animation:lbSlideIn .22s ease}.mt-lb-close{position:absolute;top:-14px;right:-14px;width:34px;height:34px;border-radius:50%;background:var(--card2);border:1px solid var(--border);color:var(--subtle);font-size:14px;cursor:pointer;display:flex;align-items:center;justify-content:center;transition:all .15s;z-index:1}.mt-lb-close:hover{background:var(--border2);color:var(--text)}.mt-lb-img{max-width:100%;max-height:78vh;object-fit:contain;border-radius:var(--radius);border:1px solid var(--border);box-shadow:0 24px 80px #000000b3}.mt-lb-caption{font-size:13px;color:var(--subtle);text-align:center;font-style:italic;max-width:640px;line-height:1.5}@media(max-width:900px){.mt-layout{grid-template-columns:1fr}.mt-toc{position:static}.mt-toc-inner{display:flex;flex-direction:row;flex-wrap:nowrap;overflow-x:auto;gap:4px;padding:10px;scrollbar-width:none}.mt-toc-inner::-webkit-scrollbar{display:none}.mt-toc-title{display:none}.mt-toc-item{white-space:nowrap;flex-shrink:0;border:1px solid var(--border);border-radius:30px;padding:7px 14px}}@media(max-width:640px){.mt-wrap{padding:0 0 60px}.mt-layout{padding:0 14px;min-width:0}.mt-article{min-width:0;max-width:100%}.mt-hero{padding:32px 16px 40px;border-radius:0;margin-bottom:20px}.mt-hero-title{font-size:clamp(22px,6vw,32px)}.mt-hero-sub{font-size:15px;line-height:1.7}.mt-h2{font-size:20px}.mt-h3{font-size:16px}.mt-p{font-size:15px;line-height:1.85}.mt-callout,.mt-infobox p{font-size:14px}.mt-two-col,.mt-gif-row{grid-template-columns:1fr}.mt-chain-step{flex-direction:column;gap:8px}.mt-figure{margin:16px 0}.mt-img{max-height:none;height:auto;object-fit:contain;width:100%}.mt-video{max-height:none}}@media(max-width:400px){.mt-layout{padding:0 10px}.mt-tags{display:none}.mt-p{font-size:15px}}:root{--bg: #0D1117;--card: #161B26;--card2: #1C2333;--border: #252D3D;--border2: #2A3550;--text: #E2E8F0;--muted: #64748B;--subtle: #94A3B8;--green: #10B981;--green-dim: #064E3B;--green-glow: rgba(16,185,129,.15);--amber: #FBBF24;--amber-dim: #451A03;--red: #F87171;--red-dim: #450A0A;--blue: #60A5FA;--blue-dim: #1E3A5F;--orange: #F97316;--orange-dim: #431407;--radius: 12px;--radius-lg: 18px;--radius-sm: 8px;--font-display: "Syne", sans-serif;--font-body: "DM Sans", sans-serif}.fr-wrap{font-family:var(--font-body);color:var(--text);background:var(--bg);max-width:1100px;margin:0 auto;padding:0 0 80px;word-wrap:break-word;overflow-wrap:break-word}.fr-hero{position:relative;overflow:hidden;padding:52px 32px 56px;margin-bottom:32px;border-radius:var(--radius-lg);background:linear-gradient(135deg,#150a00,#1f1000,#0d1117);border:1px solid #2A1500;text-align:center}.fr-hero-glow{position:absolute;width:500px;height:300px;top:-80px;left:50%;transform:translate(-50%);background:radial-gradient(ellipse,rgba(249,115,22,.1) 0%,transparent 70%);pointer-events:none}.fr-tag{display:inline-block;background:#f973161a;border:1px solid rgba(249,115,22,.3);border-radius:30px;color:var(--orange);font-size:12px;font-weight:600;letter-spacing:.08em;text-transform:uppercase;padding:5px 16px;margin-bottom:20px}.fr-hero-title{font-family:var(--font-display);font-size:clamp(24px,4vw,42px);font-weight:800;line-height:1.15;letter-spacing:-.5px;color:var(--text);margin-bottom:18px}.fr-hero-accent{background:linear-gradient(90deg,#f97316,#fbbf24);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}.fr-hero-sub{max-width:600px;margin:0 auto 28px;font-size:15px;line-height:1.7;color:var(--subtle);font-weight:300}.fr-pills{display:flex;flex-wrap:wrap;justify-content:center;gap:8px}.fr-pill{background:#ffffff0d;border:1px solid var(--border);border-radius:30px;color:var(--subtle);font-size:13px;font-weight:500;padding:5px 14px}.fr-layout{display:grid;grid-template-columns:200px 1fr;gap:24px;align-items:start}.fr-toc{position:sticky;top:80px}.fr-toc-inner{background:var(--card);border:1px solid var(--border);border-radius:var(--radius);padding:14px 10px}.fr-toc-title{font-family:var(--font-display);font-size:11px;font-weight:700;color:var(--muted);text-transform:uppercase;letter-spacing:.08em;padding:4px 10px 12px;border-bottom:1px solid var(--border);margin-bottom:8px}.fr-toc-item{display:flex;align-items:center;gap:8px;width:100%;background:none;border:none;color:var(--muted);font-family:var(--font-body);font-size:12px;font-weight:400;padding:8px 10px;border-radius:var(--radius-sm);text-align:left;cursor:pointer;transition:all .15s;line-height:1.3}.fr-toc-item:hover{background:var(--card2);color:var(--text)}.toc-active{background:#f973161a!important;color:var(--orange)!important;font-weight:600}.fr-article{min-width:0}.fr-article section{margin-bottom:60px;scroll-margin-top:90px}.fr-h2{font-family:var(--font-display);font-size:22px;font-weight:800;color:var(--text);margin-bottom:20px;padding-bottom:14px;border-bottom:1px solid var(--border);display:flex;align-items:center;gap:10px}.fr-h2 span{font-size:20px}.fr-p{font-size:15px;line-height:1.8;color:var(--subtle);margin-bottom:16px;font-weight:400}.fr-p strong{color:var(--text);font-weight:600}.fr-p em{color:var(--orange);font-style:normal}.fr-gallery-group{background:var(--card);border:1px solid var(--border);border-radius:var(--radius-lg);margin-bottom:20px;overflow:hidden}.fr-gallery-group.danger{border-left:4px solid var(--red)}.fr-gallery-group.warn{border-left:4px solid var(--amber)}.fr-gallery-group.ok{border-left:4px solid var(--green)}.frg-header{padding:14px 18px 10px;border-bottom:1px solid var(--border)}.frg-title{font-family:var(--font-display);font-size:14px;font-weight:700;color:var(--text);margin-bottom:4px}.danger .frg-title{color:var(--red)}.warn .frg-title{color:var(--amber)}.ok .frg-title{color:var(--green)}.frg-sub{font-size:12px;color:var(--muted)}.frg-grid{display:flex;flex-wrap:wrap;gap:16px;padding:16px 18px}.frg-item{width:150px;cursor:zoom-in;display:flex;flex-direction:column;gap:6px}.frg-img-wrap{position:relative;border-radius:var(--radius-sm);overflow:hidden;background:#111;border:1px solid var(--border);height:120px}.frg-img{width:100%;height:100%;object-fit:cover;display:block;transition:transform .2s}.frg-item:hover .frg-img{transform:scale(1.05)}.frg-zoom{position:absolute;top:6px;right:6px;background:#000000b3;border-radius:50%;width:24px;height:24px;display:flex;align-items:center;justify-content:center;font-size:11px;opacity:0;transition:opacity .2s}.frg-item:hover .frg-zoom{opacity:1}.frg-name{font-size:13px;font-weight:600;color:var(--text)}.frg-val{font-size:12px;font-weight:500}.frg-val-danger{color:var(--red)}.frg-val-warn{color:var(--amber)}.frg-val-ok{color:var(--green)}.fr-chart-section{margin-top:16px}.fr-chart-toggle{background:none;border:1px dashed var(--border2);border-radius:var(--radius);color:var(--muted);font-family:var(--font-body);font-size:13px;font-weight:500;padding:10px 18px;cursor:pointer;transition:all .15s;width:100%}.fr-chart-toggle:hover{border-color:var(--orange);color:var(--orange);background:var(--orange-dim)}.fr-chart-wrap{background:var(--card);border:1px solid var(--border);border-radius:var(--radius-lg);padding:20px;margin-top:10px}.fr-chart-title{font-family:var(--font-display);font-size:14px;font-weight:700;color:var(--text);margin-bottom:14px;text-align:center}.fr-callout{display:flex;gap:14px;align-items:flex-start;padding:16px 18px;border-radius:var(--radius);font-size:14px;line-height:1.7;margin:20px 0;border:1px solid transparent}.fr-callout strong{font-weight:600}.fr-callout-green{background:var(--green-dim);border-color:#10b98133;color:#6ee7b7}.fr-callout-blue{background:var(--blue-dim);border-color:#60a5fa33;color:#93c5fd}.fr-callout-amber{background:var(--amber-dim);border-color:#fbbf2433;color:#fcd34d}.fr-callout-red{background:var(--red-dim);border-color:#f8717133;color:#fca5a5}.fr-infobox{background:var(--card);border:1px solid var(--border);border-left:3px solid var(--orange);border-radius:var(--radius);padding:18px 20px;margin:20px 0}.fr-infobox-title{font-family:var(--font-display);font-size:14px;font-weight:700;color:var(--orange);margin-bottom:10px}.fr-infobox p{font-size:14px;line-height:1.7;color:var(--subtle);margin:0}.fr-infobox p strong{color:var(--text)}.fr-two-col{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin:20px 0}.fr-col-card{background:var(--card);border:1px solid var(--border);border-radius:var(--radius);padding:16px 18px;font-size:14px;line-height:1.7;color:var(--subtle)}.fr-col-card p{margin:0}.fr-col-card p strong{color:var(--text)}.fcc-head{font-family:var(--font-display);font-size:13px;font-weight:700;margin-bottom:10px;display:flex;align-items:center;gap:7px}.green-card{border-left:3px solid var(--green)}.green-card .fcc-head{color:var(--green)}.red-card{border-left:3px solid var(--red)}.red-card .fcc-head{color:var(--red)}.fr-figure{position:relative;margin:24px 0;cursor:zoom-in;border-radius:var(--radius);overflow:hidden;background:var(--card);border:1px solid var(--border);transition:border-color .2s,transform .2s,box-shadow .2s}.fr-figure:hover{border-color:var(--orange);transform:translateY(-2px);box-shadow:0 8px 32px #0006}.fr-img{width:100%;height:auto;max-height:460px;object-fit:contain;display:block;background:#111}.fr-zoom-hint{position:absolute;top:10px;right:10px;background:#000000b3;color:var(--subtle);font-size:11px;font-weight:500;padding:4px 10px;border-radius:20px;opacity:0;transition:opacity .2s;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);pointer-events:none}.fr-figure:hover .fr-zoom-hint{opacity:1}.fr-caption{font-size:12px;color:var(--muted);text-align:center;padding:10px 16px 12px;font-style:italic;background:var(--card);border-top:1px solid var(--border)}.fr-lightbox{position:fixed;inset:0;z-index:9999;background:#000000e6;display:flex;align-items:center;justify-content:center;padding:16px;animation:lbFadeIn .2s ease;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px)}.fr-lb-inner{position:relative;max-width:min(92vw,960px);max-height:90vh;display:flex;flex-direction:column;align-items:center;gap:12px;animation:lbSlideIn .22s ease}.fr-lb-close{position:absolute;top:-14px;right:-14px;width:34px;height:34px;border-radius:50%;background:var(--card2);border:1px solid var(--border);color:var(--subtle);font-size:14px;cursor:pointer;display:flex;align-items:center;justify-content:center;transition:all .15s;z-index:1}.fr-lb-close:hover{background:var(--border2);color:var(--text)}.fr-lb-img{max-width:100%;max-height:78vh;object-fit:contain;border-radius:var(--radius);border:1px solid var(--border);box-shadow:0 24px 80px #000000b3}.fr-lb-caption{font-size:13px;color:var(--subtle);text-align:center;font-style:italic;max-width:640px}.fr-donut-layout{display:flex;align-items:center;gap:28px;flex-wrap:wrap}.fr-donut-legend{display:flex;flex-direction:column;gap:6px;flex:1;min-width:180px}.fr-legend-item{display:flex;align-items:center;gap:8px;padding:5px 8px;border-radius:var(--radius-sm);cursor:default;transition:background .15s;font-size:13px}.fr-legend-item:hover,.legend-active{background:var(--card2)}.fr-legend-dot{width:10px;height:10px;border-radius:50%;flex-shrink:0}.fr-legend-name{color:var(--subtle);flex:1}.fr-legend-val{color:var(--text);font-weight:600;font-size:12px}@media(max-width:900px){.fr-layout{grid-template-columns:1fr}.fr-toc{position:static}.fr-toc-inner{display:flex;flex-direction:row;flex-wrap:nowrap;overflow-x:auto;gap:4px;padding:10px;scrollbar-width:none}.fr-toc-inner::-webkit-scrollbar{display:none}.fr-toc-title{display:none}.fr-toc-item{white-space:nowrap;flex-shrink:0;border:1px solid var(--border);border-radius:30px;padding:7px 14px}}@media(max-width:640px){.fr-wrap{padding:0 0 60px}.fr-layout{padding:0 14px;min-width:0}.fr-article{min-width:0;max-width:100%}.fr-hero{padding:32px 16px 40px;border-radius:0;margin-bottom:20px}.fr-hero-title{font-size:clamp(22px,6vw,32px)}.fr-hero-sub{font-size:15px;line-height:1.7}.fr-h2{font-size:20px}.fr-p{font-size:15px;line-height:1.85}.fr-callout,.fr-infobox p{font-size:14px}.fr-two-col{grid-template-columns:1fr}.frg-grid{gap:10px}.frg-item{width:calc(50% - 5px)}.fr-figure{margin:16px 0}.fr-img{max-height:none;height:auto;object-fit:contain;width:100%}.fr-donut-layout{flex-direction:column;align-items:stretch}}@media(max-width:400px){.fr-layout{padding:0 10px}.fr-pills{display:none}.fr-p{font-size:15px}.frg-item{width:100%}}:root{--bg: #0D1117;--card: #161B26;--card2: #1C2333;--border: #252D3D;--border2: #2A3550;--text: #E2E8F0;--muted: #64748B;--subtle: #94A3B8;--green: #10B981;--green-dim: #064E3B;--amber: #FBBF24;--amber-dim: #451A03;--red: #F87171;--red-dim: #450A0A;--blue: #60A5FA;--blue-dim: #1E3A5F;--teal: #2DD4BF;--teal-dim: #0D3330;--teal-glow: rgba(45,212,191,.12);--radius: 12px;--radius-lg: 18px;--radius-sm: 8px;--font-display: "Syne", sans-serif;--font-body: "DM Sans", sans-serif}.ua-wrap{font-family:var(--font-body);color:var(--text);background:var(--bg);max-width:1100px;margin:0 auto;padding:0 0 80px;word-wrap:break-word;overflow-wrap:break-word}.ua-hero{position:relative;overflow:hidden;padding:52px 32px 56px;margin-bottom:32px;border-radius:var(--radius-lg);background:linear-gradient(135deg,#061414,#0a1f1e,#0d1117);border:1px solid #0D2626;text-align:center}.ua-hero-glow{position:absolute;width:500px;height:300px;top:-80px;left:50%;transform:translate(-50%);background:radial-gradient(ellipse,rgba(45,212,191,.09) 0%,transparent 70%);pointer-events:none}.ua-tag{display:inline-block;background:#2dd4bf1a;border:1px solid rgba(45,212,191,.25);border-radius:30px;color:var(--teal);font-size:12px;font-weight:600;letter-spacing:.08em;text-transform:uppercase;padding:5px 16px;margin-bottom:20px}.ua-hero-title{font-family:var(--font-display);font-size:clamp(24px,4vw,42px);font-weight:800;line-height:1.15;letter-spacing:-.5px;color:var(--text);margin-bottom:18px}.ua-hero-accent{background:linear-gradient(90deg,#2dd4bf,#67e8f9);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}.ua-hero-sub{max-width:600px;margin:0 auto 28px;font-size:15px;line-height:1.7;color:var(--subtle);font-weight:300}.ua-pills{display:flex;flex-wrap:wrap;justify-content:center;gap:8px}.ua-pill{background:#ffffff0d;border:1px solid var(--border);border-radius:30px;color:var(--subtle);font-size:13px;font-weight:500;padding:5px 14px}.ua-layout{display:grid;grid-template-columns:200px 1fr;gap:24px;align-items:start}.ua-toc{position:sticky;top:80px}.ua-toc-inner{background:var(--card);border:1px solid var(--border);border-radius:var(--radius);padding:14px 10px}.ua-toc-title{font-family:var(--font-display);font-size:11px;font-weight:700;color:var(--muted);text-transform:uppercase;letter-spacing:.08em;padding:4px 10px 12px;border-bottom:1px solid var(--border);margin-bottom:8px}.ua-toc-item{display:flex;align-items:center;gap:8px;width:100%;background:none;border:none;color:var(--muted);font-family:var(--font-body);font-size:12px;font-weight:400;padding:8px 10px;border-radius:var(--radius-sm);text-align:left;cursor:pointer;transition:all .15s;line-height:1.3}.ua-toc-item:hover{background:var(--card2);color:var(--text)}.toc-active{background:var(--teal-glow)!important;color:var(--teal)!important;font-weight:600}.ua-article{min-width:0}.ua-article section{margin-bottom:60px;scroll-margin-top:90px}.ua-h2{font-family:var(--font-display);font-size:22px;font-weight:800;color:var(--text);margin-bottom:20px;padding-bottom:14px;border-bottom:1px solid var(--border);display:flex;align-items:center;gap:10px}.ua-h2 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